Just a slow uninspired day around here for me — super busy Friday work wise. Other than that – I took an extra rest day to see if it will make any difference in how I feel. My body has been really sore and I kind of feel  like I have before when I have been overtraining. Not sure if it’s just me over analyzing how I feel. But with the 200 mile American Odyssey in less than a week I need to be on point.

Jon Stewart is so good