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Working on Being Happy
I’m taking this to heart ..it’s something I need to work on big time.
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DTES 2013 recipient of the Ashburn Ruritan Club Award
Hannah has been selected as the DTES 2013 recipient of the Ashburn Ruritan Club Award. Teachers and principals decide which student they believe are great models of citizenship. This award is all about students who are good citizens, kids that are nice, respectful of their elders and who go out of their way to help…
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Snatch Balance Time
I went and did some de-loading today. I am feeling better but still sore and just feeling meh about my training. I am trying to mix it up a bit –doing endurance and want to start doing some strength training as well and then splatter in some regular CrossFit for a while. Mix it up…