Day: June 28, 2013

  • Cardio is not all it’s Cracked Up To Be

    I can’t believe its the end of June already. How does time fly so fast? I say it often but take time each day to savor how blessed you are. Life can change in the blink of an eye. This article: The Final Nail in the Cardio Coffin may have been written in 2008 but it holds…