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Unadulterated Hypocrisy: Hobby Lobby
I don’t want to post anything today other than information about the Hobby Lobby decision by the Supreme Court. A facebook friend shared: Hobby Lobby wins in a NARROW RULING….but here’s a thought… Here is the slightly glossed-over rank hypocrisy of Hobby Lobby, in one sentence: “They will cover male contraception, in the form…
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Run the Risk of Making People Mad
Each morning I try to do some reflection and spend time reading through quotes or inspirational passages to start my day off positively. This quote from Iyanla Vanzant made me stop in my tracks and nod my head profusely… If you really want to live your life to the fullest and realize your greatest potential, you must…
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Dehydration Affects Your Health
Since it has been so hot lately, I want to share more info about hydration and its effects on your health. Did you know that a 2% drop in body water can cause a small but critical shrinkage of the brain, which can impair neuromuscular coordination, decrease concentration, and slow thinking? Dehydration also reduces endurance, decrease strength, cause cramping and…
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Don’t Round Out Your Edges
Thanks for your patience as my website has been experiencing some issues… I came across a facebook post by Danielle LaPorte that really resonated with me: I have never met someone who is living a bold and successful life—and by successful I mean prosperous, kind, and in touch with the meaningfulness of what theyʼre doing —…
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Could You Have Adrenal Fatigue?
Today’s yoga class theme was all about listening to your body which was quite timely as I have been following an interesting discussion in a Master’s CrossFit Group (+40 years old) all about feeling like you need a break and adrenal fatigue. Here is the post that started the very active discussion: It’s the first…
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Rest in Peace, Mr. Casey Kasem
Yesterday, Casey Kasem died. He was very much a childhood staple in life. Every Sunday morning, I would listen to his American Top 40 on the radio and sometimes I would set up my tape player to record some of my favorite songs. Funny how different things are today. He will always hold a special place…
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Happy Father’s Day 2014: Activities To Do With Your Dad
It’s here! The last day of the 2013-14 school year! Whoo Hooo. It went by so fast which means the kiddos are growing up way to fast for my taste. I look at the pictures I have taken and wonder what happened to my little babies. This weekend is Father’s Day! Hope you are planning on…
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Summer: Life Gets Better
It’s the end of the school year for my kiddos. Only two more days and they are out for the summer! We have a summer planned with some camps but a lot of down time too. I am a firm believer in not over-planning or scheduling them. It also means that us parents can have…
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Never Settle For Less
Let’s talk about rough times – we all have them. It’s your attitude towards those less than ideal times that can determine the outcome. Rashema Melson’s story is inspiring and amazing. Here’s a girl who spent the last two years of high school living in a homeless shelter and managed to graduate top of her class —…