Friendship: Age Is Just A Number


- Live Fit and Sore

Yesterday, I met up with two of my dearest friends. One of the greatest things my fitness journey has brought into my life is the opportunity to meet some amazing people. Lani and Liz are two of those people I met almost three years ago at CrossFit. We will not see each other for a while and go have lunch and pick up right where we left off. They make me laugh, help me see life with a different perspective and definitely ‘get’ me.

I sometimes ‘worry’ about the fact that many of my friends are quite a bit younger than me. When you are so active in the fitness community, I think you attract a younger group of people into your life. I don’t feel my age and I don’t think I look my age, so it only makes sense that many of the people I hang out with are younger. I don’t necessarily see age when I am with others — although there are definitely times when it becomes abundantly clear I am from a different era.

I think everyone should have some group of friends who are younger – It keeps you on your toes and offers you a fresher perspective on life experiences.  It’s when you start to dress like you are their age and/or stop relating to your husband or friends your age that there is an issue.

I like to think I am their older sister –and they certainly don’t make me feel like there is something wrong -it’s just more of a self awareness I have about my circle of friends lately.

Day 2 of sharing things I am thankful for:

  • I’m thankful for my brothers and sisters. We are all different yet so much the same, have each other’s backs no matter the case, and are happy and healthy human beings.
  • I’m thankful for good friends who understand and ‘get’ my passionate personality.
  • I’m thankful for good music. A good beat can uplift me any time of the day.

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Workout

Boxing – not my most productive session. I didn’t sleep well last night and have had a headache on and off since yesterday which obviously affects my morning workout.

Heart Rate Data 082514

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