Make time for it - livefitandsore.comI started my new job yesterday –and it’s quite a bigger role than I have had before which means I am responsible for a lot more than ever and will be able to learn a lot more than ever. Although it scares me, it also excites me. The past two days I have been flooded with a ton of information — and with all that in my head, I have been exhausted. For a moment today, I started to feel overwhelmed and scared that maybe I bit off more than I can chew. I started to doubt my experience — then recognized what I was doing, took a moment, took a breathe and told myself to calm down. I don’t have to solve it all at once or alone…

With all this change, I know I need to make sure my fitness doesn’t suffer. I got up for my 6A class to start my day as usual and I felt so much better…

Kindness Matters

  • Vacuum salesman invited to birthday for a child with autism, moves room to tears