Lead a Fit and Healthy Life
Happy 11th Birthday to my sweet, funny, stubborn, loving, sensitive little baby Nate.
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Preventable. Treatable. Beatable.
Each year more than 145,000 people are diagnosed with colorectal cancer, in the U.S. and almost 50,000 people die from it annually.
Live Fit and Sore
6 hours ago
Live Fit and Sore shared SELF's Can You Repeat That, Please?. ... See MoreSee Less
13 hours ago
Live Fit and Sore shared Tech Insider's Effects of stopping exercise. ... See MoreSee Less
What happens to your body when you stop exercising.
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