Day: April 22, 2016

  • Adventures of a Personal Training Session

    This pic is me after my 30 min session with Wayne. I was crushed. Fair to say it was a very long day. I did a 6A intense boxing workout, then worked my day job, and then went in for my PT session (add in parenting duties too!) Wayne didn’t do anything I wasn’t comfortable or unfamiliar…

  • Crockpot: Cilantro Lime Chicken

    This is an easy recipe! Feel free add/subtract spices as you prefer… Ingredients: 8 boneless, skinless chicken thighs 1 cup of chicken broth A handful or more of chopped cilantro 1 med onions (sliced or diced) Juice of 2 limes Salt/Pepper to taste Dump it all into your crockpot and coat the chicken. Set it on…