I came home to a special package from Melissa Joulwan.  If you aren’t familiar with her, she’s the author of the popular blog The Clothes Make the Girl, which is now renamed to just her name alone and her Well Fed book series.  I’ve been a supporter and fan of Melissa’s for years now and have recommended her first Well Fed book before. If you are looking for really good recipes that meet Whole 30, Paleo, Clean Eating guidelines – look no further than her cook books.  Her recipes are by far the top of the top in terms of just being good food.  When people ask me for advice on going “paleo’ or starting a Whole 30 program — the first thing I recommend is to buy her cookbooks. Honest.

Want to buy the Well Fed books? Here’s a link to her online store and you can buy them through Amazon as well.  If you are looking for even more Paleo and Clean Eating resources, visit my Paleo/CrossFit resource area.

Read This

• From Diabetes to Athlete’s Foot, Our Bodies Are Maladapted for Modern Life
• After 18 Years of Running, I Gave It All Up For CrossFit
• I Survived 6 Weeks Of CrossFit As A Plus-Size, Body-Positive Person

Laugh

Watch Kevin Hart and Conan O’Brien Do Crossfit Together

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