Category: Breakfast

  • Healthy High Protein Breakfast

    Starting this week, I’m focusing on eating enough protein daily. I’ve struggled with this in the past. Mainly because it takes more effort and prep time to make healthy, good high protein meals and it’s a hell of a lot easier and faster to eat carbs (healthy kind or not).   My body responds really well…

  • Recipe: Baked Oatmeal Muffins

    Made some Gluten Free baked oatmeal muffins this morning. Here’s the recipe: To-Go Baked Oatmeal with Your Favorite Toppings

  • Paleo Leap: Sweet Potato Bacon Cakes

    Bacon and Sweet Potatoes? There is no wrong in this recipe! It’s supposed to be a good, solid replacement for hash browns. The resulting cakes have crispy outsides that just beg you to bite through them into the irresistible flavor inside. In fact, you may want to make a double recipe; these are sure to…

  • Stupid Easy Paleo: Cinnamon French Toast Panna Cotta

    Who doesn’t love French Toast? All the favorite French toast flavors: the butteriness from the ghee, richness from the egg yolks, warmth from cinnamon and of course a bit of sweet from maple syrup. A bit of crumbled crispy bacon on top gives a savory counterpoint to the sweetness. And of course, I used coconut…