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The Eat More Protein Diet Plan
I’m down another 2 pounds this week. Which means I’m down 6 pounds in 3 weeks. Seems adding more protein, cutting out the majority of processed crap/extra snacking, and being focused – in addition to appreciating how much better I am feeling..mentally and physically has made all the difference. Funny how the old fashioned/no gimmick way…
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Sugar Craving Busting Smoothie
Do you make Smoothies? Here’s a recipe I found that swears it can help put a stop to sugar cravings… A Smoothie To End All Sugar Cravings