Tag: blog

Where are you wellness?

I’ve been sick — started when I got back from CrossFit yesterday and progressively got worse. I have been sleeping it off most of yesterday and today. You know I am sick when I didn’t even get up to go to CrossFit this morning. I more »

One Year of Live Fit and Sore!

I forgot to mark a momentous occasion that passed recently — one year of Live Fit and Sore! Here is the link to the post I created Nov 18th about why I started this blog:  http://livestrongandsore.com/2009/11/18/hello-world/ And today, here are my thoughts – I started more »

It’s time for an Education Revolution

I am the Community Program Manager for the country’s leading online education provider, K12, Inc. They provide online education options for grades K-12 in many states and internationally via public and private schools.  Everyday I get to interact and meet the community of parents who more »