Tag: bob harper

Making Progess Towards Your New Year Goals

It was a super fun day at the gym — we worked on Rope Climbs for a part of it.  Rope climbs without the knot at the end that we all remember in grade school.  It’s about foot placement — Rope climbs was one of more »

Yes, I did Meet Bob Harper

Its been such a great weekend – CrossFit for Hope was amazing. Our heat was at 2p along with the elite athletes – Christy Phillips, Ben Smith, Gretchen K. and my fave lady – Christmas Abbott. I love everything about her – her energy, spirit, more »

My Recipes: Bob’s Green Drink

My Recipes: Bob’s Green Drink | Bob Harper from The Biggest Loser. Hey everyone here is a recipe for my HEALTHY green drink, which can be used as a meal replacement! It is a BIG drink and could be considered 2 servings. Women who are more »