Tag: bosu

Using the BOSU

I have been fighting a bug the last few days and it has not been fun. Extreme fatigue, no appetite, bad stomach — I start to feel better, resume ‘life’ and it comes back. With that being said – I did head to workout this more »

Notable News

Really? – The Claim – Lack of Sleep Increases Weight – Question – NYTimes.com. I found this article interesting to me because I am living proof that this is really the case. When Nate was born – that little bugger did not sleep. He hated more »