Tag: car

  • Workin it out

    Our Plumbline workout today is good & fast paced.  It’s one of my favorites so far… warmup 2 rounds: checkpoints lunge jumps frankensteins pushups core 2 rounds Partner situps Partner Dynamax Ball toss where Melissa keeps trying to hit my face. 25 partner high five push-ups 3/1 min rounds AMRepsAP 55lb lunge jumps / bicep…