Tag: chicken

  • Paleo Baked Chicken Thighs

    Made this for dinner –it was a winner with the kids – I used this recipe Baked Chicken Thighs as the base, but did a bit different mix with the spices.  The skin came out  so crispy and yummy. Definitely will make this again – easy and good.

  • Don’t be Afraid of the Dark Meat

    I took an unplanned rest day this morning. I had two very tough workouts on Sunday and Monday (Both previous CrossFit Open workouts) and my shoulders/traps hurt, which makes for the perfect time for me to hurt myself –so I took a rest. I am considering going in for a later workout and seeing how…

  • Paleo BBQ Crockpot Chicken

    I tried this recipe last week and to say it was Delicious is not giving it enough credit.  I found it at the Civilized Caveman website and it fits in perfectly with a “paleo” eating plan. Buy a 4-5lb chicken Clean it Pat it dry Cut up some onions Line the bottom of a crockpot…