Lead a Fit and Healthy Life
There are quite a few things on my mind today – Yesterday, I posted this pic of me and my friend Kath who has joined our 6a group at Highbar CrossFit. My sister and I were talking and she asked me how long I have more »
Preventable. Treatable. Beatable.
Each year more than 145,000 people are diagnosed with colorectal cancer, in the U.S. and almost 50,000 people die from it annually.
Live Fit and Sore
3 hours ago
Want to be inspired? Get working... ... See MoreSee Less
18 hours ago
Live Fit and Sore shared BuzzFeed Health's post. ... See MoreSee Less
Why should eating healthy be hard?
Follow my blog with Bloglovin