Posts tagged colonoscopy

Be Ready: Life Can Change At Any Minute


Just Breathe It was a stressful morning – Scotty had his regular colonoscopy scan which should be no big deal at this point. It’s a routine scan that he has to have every three years not only because he had colon cancer, but turns out he is a polyp maker. While we were in the pre-op room, waiting for the doctor to call for him, the feelings started building inside. I started to tear up and fill with anxiety which then started to make Scotty uncomfortable. It’s not that there was any inkling that anything was wrong, but it brings up a lot of PTSD-like feelings. The memories of being in the same situation 7+ years ago when I heard he had cancer. I took some deep breaths and told myself it’s all OK -it will be OK and regained control of my emotions. The last thing I wanted to do was upset Scotty as he headed in to get a scope up his hiney. He had not really eating in two days, and no coffee – he didn’t need to see me bubble up with fear.  As they wheeled him away, i stopped in the hallway to watch until he was out of sight. The little voice in my head telling me it was all going to be OK.

An hour or so later, he was wheeled back into recovery laughing with the nurses as he was hooked up to the monitors as he recovered. Dr. Crenshaw explained they found some polyps, which he removed and are being sent for a biopsy, but saw nothing concerning and to come back in 3 years or so. Wheww – I took a deep breath and instantly felt lighter.  I can’t explain the feelings stuff like this bubbles up –  it’s a reminder that life can change at any minute and be ready.

As I waited for Scotty’s procedure to be done, I was reminded how important it is to do what you can to stay healthy. While I was sitting in the waiting room this morning, I looked around the waiting room and noted what some of the people waiting were  eating – most of were eating shit food.  Sugar filled granola bars, a bag of chips and one particularly large guy was sipping on an over-sized Coke. Here we are in a hospital waiting room and people are eating shit. Maybe they don’t care, maybe they don’t know how to eat better, maybe they do eat better and this is a once in a blue moon snack. It was just an observation that caused me to pause…

The week started off great, with a clean scan – I can handle whatever the rest of the week brings and so can you!



Cancer: Life Goes On


The cancer is gone, but the cancer never goes away.

I’d be lying if I didn’t say yesterday was an emotional day for me. Yes, I knew it would be but I guess I underestimated how much it would hit me. I was feeling all jittery on the way to the hospital – my stomach in knots. As we waited for our stuff to get processed, I was ok. We were escorted to the back and I was ok as Scott got situated.

When the nurse came in to say it was time to go — I gave Scott a big kiss and looked him in the eye and said our stuff. He gave me one of his ‘don’t be so schmultzy’ looks and it hit me. This was more my moment to relive. He was so out of sorts when we first found out he was sick — that it probably doesn’t feel so familiar to him.

I thought about things during the hour I was waiting around for him. I did some mobility work with the wall in the waiting room. Yes, people were looking at me like WTF?! The chairs in those places are not made for comfort or napping that’s for sure. Why is that? It would seem that the family/friends waiting around need to be kept at peace too. I digress…

I heard the announcement for the Hoaglund family and went to room 6 to wait for his arrival. There was a nurse waiting for me and said – Nurse Wendy told me to come right out and tell you everything went well because you needed to know asap. I agreed–I did and said thanks. I felt the tears bubble up inside when I exhaled —  but kept them in as I waited for Scott.  They rolled him into the room. Scott was not quite with it yet –and Nurse Wendy looked at me and said everything went well –he looks good and explained to the other medical staff around us that Scott was a former colon cancer patient.  And it clicked with them that this is a bigger moment to us than others going for their routine colonoscopy.  The tears started —

This was the same scene as when we found out and it brought me back. I remember going in thinking oh –it’s an ulcer or something. Who would have thought it was cancer? When they wheeled him in 4 years ago, after his urgent colonoscopy, none of med staff would make eye contact with me and all was quiet. I knew something was up but again, never in my wildest dreams thought it was the big C.  Then, silence and they all left and shut the door and Dr. Crenshaw came in and came up to me with a solemn look in his eyes and explained what they found. I will NEVER EVER forget that moment – the moment cancer entered our lives.

But — this time was different. this time was great. this time we are different. They found two small polyps which will be sent out for biopsy but are not cause for alarm and as long as they remove them (which they did) it should be good as gold.  Scott seems to be a polyp maker – one of his many talents I guess.  He slowly came out of his drugged up, twilight state and we got the heck out of there!  Not before we told the nurse that Scott was driving us straight to the lawyers to have him sign some important docs, and then will operate some heavy machinery like a tractor when we get home.  Thank goodness she had a good sense of humor as I signed the paperwork that said I would do none of those things while he is still recovering from anesthesia.

We went out for a celebratory lunch — and it was time to pick up the kiddos, do homework, make dinner and get ready for the next day.  I stayed up a bit later than usual, still trying to unwind and relax. When I finally put my head down on the pillow — i started crying. Finally a quiet moment to release the emotions that this experience brought up.

Life goes on — and I feel great!

Workout for today was a dynamic motion strength day. Helps you get quicker and stronger!


  • DROM
  • Mobility
  • 600 m jog
  • squats


  • box back squats 145#


  • 12×2 box back squats
  • 5m Max DUs (I got 86)

Box Back Squats

[VIDEO] Colonoscopy: It’s Not That Bad


With March being Colon Cancer Awareness month, hopes this video will encourage people get over their fears and get screened. One test could save a life.

Most people need to get their first colonoscopy at age 50. You may need to get screened earlier if you are 45 years of age or older and African American, or have a family history of polyps or colon cancer.

There is no better test, no better time to help in the fight against cancer. Find a doctor today and schedule your colonoscopy:

Go get a colonoscopy


Why you need a colonoscopy.

As a family who is just recovering from all the things that go along with colon cancer — I never forget to take the time to remind people to get a colonoscopy. If you are over 50, make sure you do but if you have any family history — then go earlier. And if you are young and are having symptoms — push your doctor to refer you for one.  It really is one cancer that caught early, is CURABLE.

Colonoscopy is the only screening test I know of that can prevent cancer. It is fairly simple, does not need to be done often and if everyone over the age of 50 had screening, it has been estimated that between 60-90% of deaths from colon cancer could be prevented (that’s potentially 30,000-45,000 lives saved) .

Here’s another image from the games last weekend – Becky Conzelman doing an overhead squat.

Becky ended up coming in first at the Regionals and after watching her, you can see why. And I love that she was one of the few in their late 30s. Experience, strength and hard work pay off!

Can a colonoscopy be funny?


i’ve been busy today — I attended the Potomac Tech Wire Social Media Outlook 2011 event this morning and it threw my schedule all off.

In honor of Colon Cancer Awareness Month:

Bill Engvall – Colonoscopy

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