Live Fit and Sore

Tag: depression

  • You Are Not Alone

    “We read to know we’re not alone.” ― William Nicholson, Shadowlands   This quote, by William Nicholson, in the movie Shadowlands, is one of my all time favorites and I turn to it for perspective often.  Shadowlands, a 1993 movie based on the life and love of C.S. Lewis’s life, is a film I have watched dozens of times throughout the years…

  • Depression: Who Are You To Judge?

    As I spent time yesterday reading about Robin Williams, it became clear how judgmental some people insist on being.  Who are we to judge someone else’s actions? We were not in his shoes at that moment or the ones that led up to it. All I can imagine is the immense pain he must have…

  • Depression: An Inner Struggle

    I still have Robin Williams on my mind. Reports say that he had been getting treatment for his depression but that it was too far gone to do any good. I’m not sure I am willing to believe that help at any point is not helpful. The entire situation is tragic and hurts. We hurt…

  • Western diet associated with depression

    Western diet associated with depression : Winston Chung : City Brights. My brother sent me this yesterday from San Fran — and although the paper only suggests that a ‘western diet’ may contribute to some people’s bout with depression — I am going to to say that I definitely think it does. So much has…