Posts tagged disney

Obesity at Disney: A Snapshot of Our World

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It was changeconfront6 years ago, during my last trip to Disney,  I started to get my ass in gear and began taking care of myself. Having just gotten back a few days ago from my family’s latest trip there, it became clear to me how many people in the world need to do the same.

Before I go off on a rant about my observations, I want to preface it with the following: Everyone, no matter who they are, what size they are, where they come from, how much money they make, deserves to be treated with kindness and respect.

It seemed to me that something like 80% of the visitors to Disney were overweight. Every park, every hotel; There was an exorbitant amount of seriously obese people everywhere I went. And 9 out of 10 people who were using scooters, were obese.

I guess I live somewhat of a sheltered life in that my social circles – it’s not the norm. Don’t get me wrong – there are plenty of people who could stand to lose some weight and/or get moving but that’s not what I am talking about. The shock was how many out of control obese people were there.  Before someone points out that it’s an economic thing – these were people visiting Disney! It’s not exactly the definition of affordable.

There are a few things that upset me about seeing this microcosm of our world:

  1. For a majority of the morbidly obese, something in their lives is out of control. It’s not about the food, it’s about what’s going on in their head. To see how many people are so out of control in their lives was shocking.
  2. I understand that everyone has a story and you can’t tell what’s going on in someone else’s world by looking, but it appeared that many of them seem resigned to accept their circumstances. They are obese, it is what it is and they ‘live’ with it. They eat the processed, crap, junk food as if that’s how you should eat.
  3. To add on to my second point above, renting scooters instead of walking isn’t going to help anyone’s situation. I pointed out to my daughter that the average human skeleton isn’t designed to carry a ton of extra weight. It’s hard on the knees, feet – joints in general so I understand the reasons for renting a scooter but there were so many of them in the parks during my visit. So many of the obese people I saw were also in scooters.
  4. They are passing bad habits on to their children. Obviously, being at Disney, there are a ton of parents. It was clear that children are growing up learning their parents’ bad habits. Many of the obese adults I saw had children who were also dealing with their own obesity issues.
  5. While everyone is free to live the way they want, it’s a fact that obesity costs everyone. “The estimated annual health care costs of obesity-related illness are a staggering $190.2 billion or nearly 21% of annual medical spending in the United States. Childhood obesity alone is responsible for $14 billion in direct medical costs.”  PhitAmerica compiled 10 Flabbergasting Costs of America’s Obesity Epidemic that really highlights how obesity isn’t just a personal issue.

While I am totally for splurging while on vacation and Disney is a great place to do that – it is possible to eat healthy there…

The resort we stayed at Port Orleans: French Quarter had a fridge that had containers of fresh fruit and veggies available during all hours in their restaurant. I also noticed that each ‘quick snack’ store also had some options available. Also, if you have any special dietary needs, you simply ask for the Chef. The Chef will come out to discuss your needs and try his/her best to accommodate what you need. We tested it each and every morning with my son’s gluten allergy. I also brought some single serve Justin’s Almond Butter with me so I could dip fresh apples or celery in it for a quick, healthy breakfast or snack during the trip.

So, what’s my point? It was shock to me to see how many people are so out of control in their lives that they let themselves go to that extent. It was shocking, sad and made me angry too. We all have to take personal responsibility for who we are in this world.

Is the obesity epidemic caused by lack of education? is it because of economics?  Is it generational? Yes, yes and yes but does that make it right? No.

We need to participate in the discussion and come up with innovative, strong ways to address it – together.

Disney Vacation: The Great Experiences

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Live Fit and Sore - Family Disney Vacation 2014I’m back from my vacation spent at the Happiest Place on Earth. I wonder if anyone really thinks that’s true?

For my first post back, here are some great things about the six days I spent there:

  1. Family Time: Life at home is so busy that it’s hard to find dedicated time to spend as a family.
  2. One on One Time With The Kids: Was able to spend alone time with both of my kids. I get to see different aspects of their personalities when they don’t have to hang out with one another. I get to really know them as individuals.
  3. Witnessing My Kids Mature: My son has always been hesitant to try roller coasters. After a few false starts (Space Mountain), he finally mustered enough courage to try one (Big Thunder Mountain) during the trip and discovered it was fun. I was thankful that I was able to witness seeing him gain the confidence to give it a try and then realize it wasn’t as bad as he thought.

My daughter became smitten with a young boy on one of our bus rides back to our hotel. During the ride, she started to get mad at her dad when he was telling her something because she felt that it was embarrassing her in front of him. He didn’t have a clue until I looked at the boy and then looked at her – the light bulb finally went off and he got it.

  1. The Magic of Family: Time and time again, I was able to catch moments of love between families. Brothers laughing and hugging on our bus ride back to the hotel, parents kissing their little baby, a Mom putting her arm around her teen son as they waited for a bus to arrive, a Grandma guiding her toddler grandson to the restroom. Family reunions, friends, newlyweds – they were all represented during our trip.
  2. The Adrenaline Rush: Riding rollercoasters and other attractions definitely kicks up your adrenaline stores which is a good thing.
  3. The Weather: For most of the trip, it was sunny with a nice breeze. One day it was chilly but nothing some gloves and a hat couldn’t fix.
  4. The Magic of Disney: Witnessing young kids discovering the joy and wonderment of the Disney experience never gets old. They believe in what they are seeing and it shows on their faces –whether it’s excitement or a little bit of fear; they believe.
  5. Witnessing Exceptional Customer Service: Disney has the art of treating people like they matter down to a science. It definitely makes a difference.

10369104_10152473889038741_4518229548575490169_n Live Fit and Sore - Family Disney Vacation 2014

Live Fit and Sore - Family Disney Vacation 2014

What do you like about You?

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I saw this post today — thought it was a cool idea for all of us to do.  Take time to keep a running list of things you actually like about yourself. It can be made Public or kept private. It’s up to you —

Reading that also reminded me of this quote:

The more you like yourself, the less you are like anyone else, which makes you unique.- Walt Disney

Things I Like About ME

My lovely friend Elena came up with this amazing idea: “And so an idea was born.  The idea of making a list.  A powerful list. A list with no self deprecating sarcasm. A list of love. This list, will be “Things I like About ME.”

I decided to give it a shot.  I am my own worst critic.  I swear, I am horribley hard on my self.  Doug often leaves the room when I am trying to find something to wear, he can’t deal with how many times I say “I look fat.”

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