Tag: eat

  • The Beginner’s Guide to the Paleo Diet

    The Beginner’s Guide to the Paleo Diet | Nerd Fitness. I hate counting calories. I don’t like keeping track of how much I’ve eaten, I don’t like obsessing over how many grams of a particular nutrient I’ve eaten, and I don’t like worrying that I ate too much/little and the end of the day.  Not…

  • Where Kids Eat for Free

    Many parents  — myself included like going out to dinner with our families. It can be easier than figuring out what to cook after a long day of work and then dont even talk about the actual effort you have to put forth to cook! I do cook dinner regularly at my house where we…