Lead a Fit and Healthy Life
My workout this morning was the kind that kicked you to the curb right off the bat. I even said out loud during the first set of 50 ring dips — ’50 of these eh?’. You know it’s going to be tough when that is more »
Preventable. Treatable. Beatable.
Each year more than 145,000 people are diagnosed with colorectal cancer, in the U.S. and almost 50,000 people die from it annually.
Live Fit and Sore
11 hours ago
Live Fit and Sore shared Cosmopolitan's When Exercise Actually Works. ... See MoreSee Less
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24 hours ago
Believe in yourself. ... See MoreSee Less
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