Tag: gluten

Don’t Eat Toxins

I had a great day yesterday filled with lots of great people around me and an easy relaxed day. I went out to lunch with two of my favorite people -Scotty & Britt – was able to take a nap – and go out to more »

Gluten is NOT good for your health!

All grains, including other non-gluten containing grains like oats and corn, are bad because they contain gut irritating lectins and mineral binding phytates, but you’ll learn here why gluten-containing grains and wheat especially can not only cause the same problems as other grains, but also cause more »

Gluten Free – A Fad Diet?

What is a fad Diet? What is a fad diet? I only asked because a few commentators have suggested that gluten-free is the latest in a long line of fad diets – similar to the low carb Atkins Diet craze of a few years back, more »

Gluten is Bad News Folks

Gluten: What You Don’t Know Might Kill You The Dangers of Gluten A recent large study in the Journal of the American Medical Association found that people with diagnosed, undiagnosed, and “latent” celiac disease or gluten sensitivity had a higher risk of death, mostly from more »

Is Gluten Free a Fad?

Celiac Disease on the Rise in U.S. I am mostly gluten free, my son Nate is gluten free, my older sister has sensitivities to it — Scott’s cousin is Celiacs. You think there’s a problem? Nate’s pediatrician told me that gluten-free was just a fad more »

Gluten is tied to early menopause

Gluten allergy linked to earlier menopause NEW YORK (Reuters Health) – Women with untreated celiac disease may hit menopause earlier, and have a higher risk of some pregnancy complications, than women without the disease, suggests a small study. However, if women with celiac disease are more »

Double Unders — Making some progress!

I love those days when you just aren’t feeling your best and contemplated not going to your workout but you do and you have end up having a breakthrough!  They come when you least expect it! Warmup lap around both bldgs 2x 21 push ups more »

Going Gluten Free

Gluten-Free: The Low-Carb of This Decade? The slant of this is annoying — that you shouldn’t go gluten free if you don’t have a health issue bc  you could lose out on vitamins. If you are eating whole, clean foods –that shouldn’t be an issue. more »

Gluten Free and Be Done With It

Will a gluten-free diet improve your health? (Health.com) — Sarah Cooper was a new mom in her mid-20s, busily juggling her family and a career as an electrical engineer, when everything came to a halt. She lost all her energy. She developed acne. And she more »

Thoughts from Shopping on a Sunday Afternoon

Today is a rest day –and pulling those sleds and flipping those tires yesterday made this rest day much appreciated! I went to Wegman’s for my weekly grocery shopping pilgrimage. I probably spend at least another 20 bucks a week buying gluten free stuff for more »