Lead a Fit and Healthy Life
Yoplait Greek Yogurt Not the Healthiest Choice. I saw this at the local store as well and looked at the nutrition information to decide whether it was worth the cost savings. It wasn’t.
EAT: DIY Greek Style Yogurt So many of us eat Greek Yogurt. It can be really expensive and I have found the newer ‘cheaper’ versions – like from Yoplait – are actually a small bit higher in calories and a small bit lower in protein. more »
Preventable. Treatable. Beatable.
Each year more than 145,000 people are diagnosed with colorectal cancer, in the U.S. and almost 50,000 people die from it annually.
Live Fit and Sore
13 hours ago
Live Fit and Sore shared BuzzFeed Health's post. ... See MoreSee Less
Why should eating healthy be hard?
16 hours ago
Including stuff you can make in batches and keep around.
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