Live Fit and Sore

Tag: grocery

  • Safeway’s Simple Nutrition Shelf Tags – A Review

    A few weeks ago, I was contacted by Safeway to do a review of their new Safeway.com/Simplenutrition healthy options label system they were rolling out in their stores.  In their words: Safeway understands that shoppers want to make better nutrition for themselves and their families. But they also understand reading nutrition labels and wading through all…

  • 10 Ways to Save Money on Food Shopping

    10 Ways to Save Money on Food Shopping. You can definitely eat healthy and not spend a fortune. Cheap processed food is everywhere which makes it hard to avoid. In my opinion, it is also the root of many of the health and obesity problems today.  I have previously highlighted some ways to eat healthy…

  • The Clothes Make the Girl: Groceries vs. Dining Out

    The Clothes Make the Girl: Groceries vs. Dining Out. My family eats out more than I would care to admit. Busy lives, easy convenient restaurants = eating out. I do have to say that for the most part – it is not McD’s but as we all know – unless we prepare it at home…

  • Skinniest People Grocery Shop HERE

    Grocery stores and percentage of obese shoppers: • Whole Foods Markets: 4 percent • Metropolitan Market: 8 percent • Puget Consumers Cooperative (PCC): 12 percent • Quality Food Centers (QFC): 17 percent • Fred Meyer: 22 percent • Safeway: 24 percent • Albertsons: 38 percent — From the Editors at Netscape The percentage of obese…