Tag: mel

Are you Well Fed & Healthy?

When I was first exploring actual CrossFit and then later, Paleo eating, one of the first athletes I found blogging about it was Melicious from Clothes Make the Girl. I felt so special when she would respond to my comments I left on her blog more »

Tips on doing a Better Push-Up

Oh that Mother Nature — it was 60-70 degree temps last week. This morning, I woke up to snow and ice on the ground. And I woke up normal time, got dressed and ready to workout and lo and behold it was canceled! I will more »

Valentine’s Day is for Indian Food

Hope everyone had a great Valentine’s Day. It’s such a funny holiday to me — you find people who love the holiday, dress all in red totally embracing the romance and joy of it all and then those that refuse to acknowledge that it’s anything more »

Birthday Shout Outs Today!

I have mentioned many times about the inspiring, strong women that I get to workout with every morning. What’s great about them is that they really are all different – different careers, body types, backgrounds, family, reasons, struggles. Today is a special day — because more »

You will get Back on Even Ground

I loved this post by Mel over at The Clothes Make the Girl — because she calls it like she sees it. I am trying to be realistic and realize it’s ok to indulge once in a while — it doesn’t make you a failure more »