Tag: parralettes

  • Workout Time

    This morning – sore & tired, I still headed into CrossFit. Today is gymnastics day and I love those days! Warmup 50 DUs —- 10 Pass Thrus 10 OH Squats 10 Good Mornings 10 Trunk Extensions 10 Cherry Pickers Wrist mobility Skill Hand stands Hand Stands on the Parralettes (where I promptly landed wrong and…