Live Fit and Sore

Tag: recipe

  • Recipe: Paleo Chocolate Coconut Doughnuts

    This recipe was shared by my friend Lori. She left off the dark chocolate icing. They look delicious don’t they? Chocolate Coconut Doughnuts 10 medjool dates, pitted 1 tablespoon vanilla extract 6 eggs ½ cup coconut flour ½ teaspoon ground cinnamon ¼ teaspoon salt ¼ teaspoon baking soda 1/3 cup cacao powder ½ cup coconut…

  • Sometimes you need a good kick in the …

    I seriously had a really bad day yesterday. I am finding more and more people that I thought I knew – really are only in it for themselves. The more things change, the more they stay the same. I have to learn to not be so open and trusting to everyone. The people in my…

  • Review of Tropical Traditions: Coconut Oil

    I have read about the benefits of coconut oil for a while & how some only cook with it instead of olive oil. I am not a huge fan of coconuts –never was one to like the Mounds or Almond Joy candy bars, don’t like coconut flakes on anything, nor do I like coconut cream…

  • Apple Pie – Recipes For Hot Pies, Spice Mix, Topping, Crust, & Filling

    Welcome to our website, Apple Pie. Our website features an ever growing database of apple pie recipes, making it one of the largest currently online. Find recipes on our website such as Easy Swedish Apple Pie, Best Apple Pie, Apple Pie Crust, New York Apple Pie Filling, Dutch Apple Pie, and much more. Many of…

  • Paleo Taco Salad

    Tried a Paleo taco salad today from a xfit site I found online. I thought it was pretty tasty once I added some salt and pepper – the kids weren’t so thrilled with it but they don’t like tacos in general. Taco Seasoning for Ground Meats: 1 TBSP Chilli Powder 1 TBSP Cumin 1 TBSP…

  • Pizza Soup Recipe Review

    Here’s a pic of my pizza soup just before it was done. And at first glance by my kids –they were like no way ‘I’m not eating that’! I insisted and guess what? They LOVED it.  We all loved it. It was tasty, easy and left very little clean up. This is an A+ recipe…

  • My Recipes: Bob’s Green Drink

    My Recipes: Bob’s Green Drink | Bob Harper from The Biggest Loser. Hey everyone here is a recipe for my HEALTHY green drink, which can be used as a meal replacement! It is a BIG drink and could be considered 2 servings. Women who are watching their calories can cut the supplements in half, which…

  • Apple salad with figs & almonds recipe from Mayo Clinic

    Have you checked out the Mayo Clinic recipe area? It’s really good and has a lot of varied recipes. Apples are in season right now and everyone knows I how much I love Salads! Apple salad with figs and almonds – MayoClinic.com. Ingredients 2 large red apples, cored and diced 6 dried figs, chopped 2…

  • Beef and Quinoa Meatballs

    Sneak whole grains and veggies into crowd-pleasing meatballs with this easy recipe that will stretch your food dollar, too. Serve with your favorite pasta and marinara sauce or on a hoagie with cheese for a dynamite meatball sub sandwich. Beef and Quinoa Meatballs | WholeFoodsMarket.com. A friend of mine, Michelle, suggested this recipe yesterday. She…