Live Fit and Sore

Tag: review

  • Paleonola – 100% grain free granola for those that want their ‘cereal’ back

    A few weeks ago I was on Twitter and saw a tweet come across from @Paleonola. Since going mostly Paleo, I miss cereal — plain and simple. I sent them a message asking if they are available anywhere local and if not, do they send samples because I would love to try it. I have…

  • Safeway’s Simple Nutrition Shelf Tags – A Review

    A few weeks ago, I was contacted by Safeway to do a review of their new Safeway.com/Simplenutrition healthy options label system they were rolling out in their stores.  In their words: Safeway understands that shoppers want to make better nutrition for themselves and their families. But they also understand reading nutrition labels and wading through all…

  • Review of Tropical Traditions: Coconut Oil

    I have read about the benefits of coconut oil for a while & how some only cook with it instead of olive oil. I am not a huge fan of coconuts –never was one to like the Mounds or Almond Joy candy bars, don’t like coconut flakes on anything, nor do I like coconut cream…

  • How Diet Affects Cancer by Dr Keith Block, M.D.

    After our battle with colon cancer, I have become increasingly more aware and more sensitive to cancer related research and advice. I was recently sent this book directly from the publisher to read  and review.  I’ve just started to read it and will do a complete review when I am through.  But, so far, I…