Tag: running

  • aol. 5k Run

    aol. is very near and dear to my heart. They are starting a 5k Spring Into Summer 5k and fun run on Sunday, May 16th. The Inaugural AOL Spring into Summer 5k and Fun Run will be held on May 16, 2010 at AOL’s Dulles campus in commemoration of AOL’s 25th Anniversary. Proceeds from the…

  • Zooma Women’s Race Series

    I read about this new series of races called Zoom from Mel’s blog – The Clothes Make the Girl and it sounds really interesting. Zooma Women’s Race Series is an exciting new concept in women’s running that celebrates the power and beauty of all women. From their website: Purpose is to promote women’s and girls’…

  • Run and run and run…

    I went to Gold’s Gym this am. It was crowded but I like the energy of going to the gym. Like minded people all putting their bodies through what some would call torture but knowing that the payoff is worth it! Ran on the treadmill 3.5mi Push press 25lb db OH squats 55lbs back squats…