Tag: scope

2015 Scope It Out 5K – Washington, DC

Sunday was the 10th Annual Scope it Out 5K.  It was my fifth year running to celebrate my husband being colon cancer free! Seems so long ago now that he was recovering from surgery and chemo. Every year, I run this race as a reminder of how far we have come more »

Another Day – Another Opportunity

Yesterday, I went to the CFI Endurance class and let me tell you — i slept like a baby last night.  Not only was it physically challenging, the mental game you have to play wears on you as well.  I am going to continue to more »

Scope It Out 5K: March 24th

With Scotty out of town my schedule is all wonky. I got my workout in and actually got a PR on my back squat. warmup 600m jog DROM Mobility skill rope climbs WOD 2×12 Back squats 210#                 more »

Make a Leap

I want to send a big THANK YOU to my big brother Jon Gettinger for making the FIRST donation to team Hoagie’s Heroes! I love you and you are awesome! We are raising money for the Scope it Out 5K Washington DC Presented by Chris4Life and running the race more »

Hoagie’s Heroes: Scope it Out 5K March 24 2013

Scope it Out 5K This year is a big year for my family. The beginning of Summer 2008, my husband, Scotty was surprisingly diagnosed with colon cancer and had to undergo surgery to remove half of his colon and a year of chemo -that had more »

Nate Dogg – R.I.P.

Today is my rest day — I have workouts planned for the rest of the week including a 5K in DC the Chris4Life Scope It Out 5K for Colon Cancer Awareness! It’s my first race of the season so I am pretty excited! It’s not more »