Tag: soda

Calling All Diet-Coke aholics – Give Up the Soda

I gave up soda almost 2 years ago. I was what I refer to as a Diet Coke-aholic so it was a VERY big deal and my family still likes to talk about how much soda I drank. Gotta love your siblings to help remind more »

A Push to Ban Soda Purchases With Food Stamps

A Push to Ban Soda Purchases With Food Stamps – NYTimes.com. I don’t believe govt should be dictating what people should eat or buy –but I am all for this. Soda has no nutritional value at all and in fact can have detrimental health implications more »

Dr. Joseph Mercola: America’s Deadliest Sweetener Betrays Millions, Then Hoodwinks You With Name Change

Dr. Joseph Mercola: America’s Deadliest Sweetener Betrays Millions, Then Hoodwinks You With Name Change. Aspartame is the most controversial food additive in history, and its approval for use in food was the most contested in FDA history. In the end, the artificial sweetener was approved, more »

Notable News

Phys Ed: A Workout for Your Bloodstream – Well Blog – NYTimes.com. Another great reason to add exercise into your daily routine. This study says that it has metabolic effects and that being fit helps your body run more efficiently. Who can argue with that? more »

Hello! My name is Steffy and I used to be a Diet Cokaholic

Early Consumption Of Soda Indicator Of Unhealthy Diet. I drank soda. I more than drank soda – I lived and breathed soda all throughout my teens and twenties. It was only a year or so ago that i gave it up for good.  I also more »

Soda is bad for you.

Nutrition Lab: Milk, soft drinks and bone strength – latimes.com. It does seem to be true that soda drinkers have worse diets overall. In a study published this month in the Journal of the American Dietetic Assn., for example, among 170 girls followed from age more »