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George Clooney Lives His Life, So Should You
I was reading an interview with George Clooney in Esquire magazine this weekend and he said something that has stayed with me about how media and the Internet have exploded into our lives – changing it for the good and some of it for the bad. The president came here and there were some people…
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CrossFit Strongman Lifting Course: Saving the World’s Biceps
I am so, so tired and sore today. Saturday I spent the day at the CrossFit Strongman Trainer’s Course from the guys at Hybrid Athletics. I learned proper technique to lift heavy shit. This was probably the funnest trainer’s course I have been too. I have broad shoulders so I know a thing or two…