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Toxic People Go Away
This weekend flew by — I went to a 4 hour strength training workshop at CrossFit Impavidus on Saturday and I was smoked afterwards. I don’t think I have ever lifted that much in one session before — back squat, press, and deadlift — and add in the WOD I did earlier. When I got…
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Friendships
I love this post — it really captured what I went through a few years ago and re-categorizing people in my life: …cuTTiNg oFF LiMbS… It reminded me also of some of my favorite quotes: “Never make someone a priority when all you are to them is an option.” — Maya Angelou “A real friend…