No worries – I’m not falling off the wagon, but I get paranoid that I will all the time. Maybe that’s healthy and necessary in order to stick with it.
Even though exercise is part of my routine, part of my life — I am continually asking myself what if? I have worked so hard to come this far, I don’t want to go back.
So M-T at 5a when that alarm goes off, I get up. Even when I am tired, sore, just not into it because I know when that hour is up, I will be happy I did.
I also just read this article from this fitness blog:
Re-Motivating: When it Just Ain’t Happening
One of my favorite quotes:
The Pain Now Is Part Of The Happiness Then – C.S. Lewis