Live Fit and Sore

Month: November 2009

  • News to Note

    One in 10 Obese People Think Their Body Is Healthy – That’s Fit. Turkey Tetrazzini Recipe for Thanksgiving Turkey leftovers

  • Post Thanksgiving rituals

    So I did it. I ate my Thanksgiving dinner and dessert without limits yesterday and guess what? I ended up sick. My stomach hurt so bad that I had to leave a gathering early to go to bed. I am not the person I used to be, clearly. It has been so long since I…

  • Ashburn 5K – thanksgiving race

    Here we are – Plumbline Ladies gearing up for the Ashburn 5k this morning. Some of us did the bootcamp before hand too. I think we all wanted to be able to eat extra today!! What a wonderful team we make! Happy Thanksgiving!!

  • Hey, Thanks…

    Here is my “I am Thankful for” List for Thanksgiving 2009 1. Being fit and healthy which allows me to do what I need to do in life. 2. A healthy and happy family. 3. The wisdom and perspective that the cancer battle has given me about my marriage, family and life in general. 4.…

  • Happy Shopping on Friday!

    Here’s a pretty good coupon link to the Adidas Outlet store in Leesburg, VA: 40% off $40 dollar purchase I found it at this site that has some pretty good information: http://bargainbriana.com/ Happy Shopping on Friday!

  • Get Taylor Lautner’s Twilight Abs – That’s Fit

    Get Taylor Lautner’s Twilight Abs – That’s Fit. There are so many theories out there on how to get great, no let me rephrase when talking about Taylor Lautner’s abs – Amazing… Abs – here is an article with Lautner aka Team Jacob’s trainer.

  • Looking Back, Looking ahead

    Crossfit Women: Looking Back, Looking ahead. I like this blog post because it asks us to take a look at what we have done the past year and celebrate those successes – today, this month, this year?  How often do we stop and really look at all the things we actually have accomplished? I don’t…

  • The Box Block

    An update: We have had 2 Plumbline members overcome the box now. Cheryl aka Jersey and Maryann aka Maryanna ! These ladies inspire me regularly with their strength and determination! Here’s the actual pic of Maryann nailing the 30in box – taken by Plumbline Training! Today I had a mental block doing plyo-box jumps. When…

  • Age Of Innocence? 3-Year-Olds Think They’re Fat – Weighty Issues – Jezebel

    A new study, reported today in Eurekalert, confirms what everyone already knew, that increasingly younger girls are worried about their weight and appearance. And we do mean young: while the statistics were already depressing, this study dealt with children aged 3-to-6. Indeed, according to a study by University of Central Florida psychology professor Stacey Tantleff-Dunn…

  • News to Note

    Spot The Plus-Size Model In Glamour This blog remarks about how Glamour magazine is touting women of all sizes in their issue but the reality is that the one “plus” size model shown is not what you or I would consider a plus sized person at all. Are Men More Competitive Than Women? What do…