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Probiotics for Weight Loss? on Yahoo! Health.
Believe it or not, the human body contains more bacteria living inside than individual cells: 100 trillion microorganisms live in our gastrointestinal tract as compared with a “mere” 10 trillion human cells in our body. And one of the best kinds of microorganisms we can have flourishing inside our bodies are the probiotics, the healthy bacteria that live in our intestines or gut. Now, new research from the Stanford University School of Medicine and Stanford Hospital and Clinics suggests probiotics might even enhance weight-loss programs.
Get Healthy Now: Eight Ways To Look Better, Feel Better, And Have Fun : Fitness Spotlight.
It’s nearly Jan 1st, time for the dreaded “New Year’s Resolution” (a topic for another day). That means lots of people you know, and possibly you yourself, are going to be making a commitment to making positive health changes. So today is going to be one of those high-level posts that brings together lots of disparate pieces of information to build a complete view of what we really propose around here. I’m going to link to several of our old posts for you to use to dig a bit deeper. Pass this along to anyone you know that is looking to make a change.
The Sugarloaf Crafts Festival comes to the Dulles Expo Center on Friday, December 11 to Sunday, December 13, 2009. Whether you’re looking to do some holiday shopping, are interested in the arts and craftsmanship, or looking to do something fun with the family, the Sugarloaf Craft Festival might be just what you’re looking for.
Molecular Proof: Exercise Keeps You Young.
People who exercise regularly tend to stay healthier as they age, and now new research may explain why at a cellular level.
Compared to people who did not exercise, elite runners in the study had cells that looked much younger under a microscope.
Specifically, investigators measured the length of telomeres — the DNA on either end of thread-like chromosomes.