I think what Target has done is great – Bringing affordable but still stylish and expensive looking style to the masses is genius. You can wear a real designer dress without the price tag. Here’s a preview of what’s coming…
The 7 foods experts won’t eat – Healthy Living on Shine.
This bums me out. My friend Dianne sent this article to me. I love 100 cal Microwave Popcorn. It has helped me few quite a lot of “im starving but don’t want to eat a house” moments. This article says its horrible for you. Dianne suggests a popcorn air popper. Thoughts?
When Is The Best Time to Workout? – That’s Fit.
…best performances tend to be seen in the late afternoon rather than early morning, he says dozens of factors contribute to heart rate, including the perceived level of exertion. “There are so many variables in a workout, but morning workouts can often bring a lower heart rate, even if you think you are working just as hard. Your body is simply not as relaxed and efficient, and it may not be recovered from the previous day’s workout, so performance and heart rate are going to be lower.”
This may be true but I say you do what you can do and if mornings are the best time for you to fit it in, then mornings it is. Exercising is hard enough to fit in a busy life – fit it in when you can.
I got this from ErikaJeanne’s Blog – The New Normal:
Please take a moment to review this infographic on the environmental impact and monetary cost of consuming bottled water. There are other methods for obtaining clean drinking water which are cheaper and better for our planet.