Have you ever seen the difference between fat vs muscle in your body? I hear alot from people they haven’t seen any difference in the scale but they notice the change in their body.
How can that be? Look at this picture – (i’m not sure where this pic originated). That’s how it can be. Muscle is tighter, firmer than fat, hence it looks different in your body.
Quite a difference in appearance eh?
3 responses to “There is a difference, clearly”
I’ve never seen that picture before. Very cool.
[…] on the scale, I guarantee you are benefiting your body in so many ways. Earlier this week, I posted a picture of 5lbs of fat vs 5lbs of muscle. They really do look different, so know that you may not see huge […]
[…] fitting better and her body seemed to be more firm. Remember a few weeks back when I showed that image of 5lbs fat vs muscle and how different they look? Both weight 5 lbs, so when you are getting frustrated at the scale, […]