Low Calorie Food That Satisfies The Brain | LIVESTRONG.COM.

I try to eat foods that will keep me feeling full longer – who doesn’t right?  Read over this list and see how many of them you already put into your diet rotation.

Fitness and Nutrition Center: Low Fat High Protein Foods – How To Get Your Lean Protein.

Always good advice on what kinds of foods are available when you are looking to up your protein intake.

Corner Cravings | fitbottomedgirls.com.

Corner Bakery Cafe has introduced its “100 Under 600″ program, which showcases more than 100 different soup, salad and sandwich combos under 600 calories. It’s nice to see that companies are starting to think about their consumer’s health and cater to those that are trying to practice conscious eating.

Obesity rates stabilize but remain high – CNN.com.

Obesity rates in the United States are still sky-high, but for the moment they appear to have stopped climbing higher, according to new data released by the Centers for Disease Control and Prevention. This is good news but let’s see them decrease. Combination of corporate responsibility, and consumer education and responsibility – it can be done!