Northern Virginia woke up to yet another Winter Wonderland! And since it was icy and slick on the roads, I decided to skip my group session this morning. I did get up at 5a as usual and did  a spot check outside and decided to go back to bed for a bit. I did get up about an hour later and headed down in my basement to do some elliptical. So far, that thing has been pretty handy to have. As you know, there is no excuse for not doing something active but you have to be flexible sometimes. So I got a good cardio workout and will probably do another round on it later tonite.

Schools are closed today so I am home with my kids and Scotty who is still recovering from pneumonia.

Flexibility is the key word of the day…that and Shoveling! 🙂

enjoy your day…