Despite all your pep talks and positive reinforcement, you can’t seem to get through to your daughter. She’s unhappy with her appearance and convinced that everyone else is looking at her with judgment. You’re sad that she’s so one, too focused on her physical appearance and second, doesn’t appreciate her unique beauty. How do you help your daughter develop a healthy body image?

via Fitness and Nutrition Center: Help your Teen Daughter Develop a Healthy Body Image.