Fit For Kids’ Sake: The Secret to Success and Another 50%.

I need to put my money where my mouth is. I need to lead by example…

I could not have said anything better than what she says in her post. I hear it all the time – “I don’t know how you do it day in and day out.”, How do you keep doing it?, What’s your secret? —  I have said it before – it’s not a secret. It’s commitment, drive, and the power of positive thinking. If you also have a great support system around you, you are even farther ahead.

For those of you waning on your New year’s commitment of getting yourself healthy – please keep at it! There will be peaks and valleys but the payoff is worth it…