I read this post yesterday from a really great blogger named Tony. He has a site called the Anti-Jared (get the Subway Jared reference). He has a great way of saying the things we all are thinking in this journey to live a healthy and fit life. He has lost an astounding amount of weight, changed his life with no gimmicks. Hard work, commitment and the right attitude were his tools to get him where he is.  He writes honestly and with no sugar coating – which is the style that I like.

No, my fear is getting lost in weightsville. Confused as to what do do about weight loss. Looking for anything to help me lose weight. Scared, worried that I will never look as good as a picture.

The entire post came at the perfect time for me because when you boil things down, it really is the small choices we make very single day that make the difference in any endeavor, really.  Lately I have found myself at a crossroads — feeling stalled in my journey — needing to find some re-invigoration to my commitment. And at times, choosing the wrong path, telling myself “oh it’s just this once”. Tony is right — those small decision DO make a difference and I have an opportunity with every single one that comes my way to change…

Thanks for the reminder, Tony!