I came home yesterday and went to bed. It was 6p. Got up around 9p. Went back to bed at 10p. I am not feeling good so I decided to skip my workout this morning to get some rest. Turns out 2 other boot campers that I am very close too also aren’t feeling so hot and stayed home today. I will get out there tomorrow and run if I feel up to it.
I wanted to share with you my latest article for my HOA The Villager. I write a monthly column that relates back to this blog. You have to download the pdf if you want to access it via this link below. I will get an actual copy of it up shortly. Enjoy!
Live Fit and Sore – June 2010– Page 14
past articles by me:
Live Fit and Sore – March 2010– Page 12
Live Fit and Sore – May 2010– Page 14
Live Fit and Sore – June 2010– Page 14
Live Fit and Sore – July 2010– Page 14
