Happy Sunday! I went to the gym yesterday because it was so hot outside – but I found it hard to get motivated because I felt like I was boxed in. Running on a treadmill doesn’t hold a candle to being outside. So I ran for a mile, then did this cyber arc for another 15mins then did some weight training. Made it about an hour. While I was weight training – some guys came up to me to ask me some questions which I thought was pretty cool. Means I must be in shape! I was doing some overhead squats with 50lb barbell. They were surprised by how far the bar was with my shoulders and wanted to know if that worked the back of my legs…
Another experience to note yesterday – for the first time in my teen/young adult/adult life – I donned a bikini and went to the pool. You know what? No one stared at me in horror — thats a good sign right?
I am debating going on a short run this am…. hmmmm…