The Best and Worst Restaurant Salads

I love my salad. Every lunch it is Salad Time for me. Here is a good recap of some salads you can find at your local eatery.  I make my own for lunch most days or go to the salad bar so I can control what goes in my salad of choice. I also keep a bottle of Olive Oil and one of Balsamic Vinegar at work so I control the dressing.

That bowl of greens may not be as good for you as you think. We navigate the best and worst restaurant salads and share our top picks. By: Holley Grainger, MS, RD