This is a quote from Tim Gunn, of Project Runway Fame — And it rings true in my experience and I find that i need reminding of this from time to time — so thanks Tim!

Take the high road. You will never regret it. No matter how much anger and strife you feel you’re facing, no matter how badly you want to lash out, don’t do it. You’ll never regret taking the high road. There isn’t one single time that I’ve lashed out that I haven’t deeply regretted it.