Live Fit and Sore

I DID A CARTWHEEL —-

Today was a big day — I DID A CARTWHEEL!!  You have no idea how big that is for me — it has been something that has bothered me since I was a kid. I could never do a friggin cartwheel — very very discouraging but not anymore. It’s a milestone for me. The little girl who felt completely uncoordinated has left the building —

Warmup
10 double unders
10 Pass Thrus
10 OH Squats
10 Burpees

Skill
L-sits (bars, floors, rings)

WOD
15,13,11,9,7,5,3,1
135lb Dead Lifts
Ring Dips (blue band)
The clock stopped working at the 2m mark — so no one knew their time!

Stephanie Hoaglund

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2 responses to “I DID A CARTWHEEL —-”

  1. WOOT! WOOT! Congratulations, Stephy!. That. is. awesome.

    You’ve inspired me, ya know. The other day, I told my husband that you were working on cartwheels and that I never learned to do them… and that now that I can do handstands against the wall, I need to try cartwheels next.

    THANK YOU!

  2. It’s so funny – how many people i am finding that have never done them. I thought I was alone in this quirky thing that I never mastered as a kid — CrossFit is amazing — in that you get to get another chance to learn things that are traditionally ‘kid’ things to learn ..

    Yay!
    stephy