Nothing like deciding at 3p on a Fri to drop all your weekend plans, pack up the kids, pack the car, pick the kids up from camp and drive to New Jersey. Sometimes you have to just let all the clutter and stuff that needs to get done in your life go, and get away. We have been wanting to go to the beach and into NYC for a while and figured — why not. Why not be Fun Mommy/Fun Daddy and just take the kids on an unplanned adventure? Although it was a short trip, and we got home very late last night, it was totally worth it!

I love NYC — wish I had lived there for a bit when I was first out of college. How much fun I would have had –or would I? It sure seems like a dream city in so many ways. And then to go to the jersey shore — it was like I was a kid again.

But like dreams, they end — and we are back to our work week, starting with my Monday CrossFit workout. Which by the way, I need because as hard as it is to admit  — I fell completely off the wagon and it broke the past week or so. I am like an addict and can’t just have one night of gluttony. I have to go all in — lucky me. But I am determined to re-focus and get back to living fit and healthy when it comes to eating — otherwise the hard work I have done won’t pay off as much and I need my pay off!

Warmup
400m run
2x
10 whirly birds
10 hand stands
10 good mornings
10 pass throughs

Skill
Front Squat
Double Unders

WOD
3-3-3-3-3
95lb, 115, 125, 135, 145lb
1m AMRAP
Double Unders
total= 51